Beyonce - 22 Day Diet, Vegan Revolution Plan

Beyonce endorses the 22-Day Revolution, a vegan diet that will transform your body.  In the video at the end of this article, Kevin Reilly of Business Insider reveals that he lost 15 pounds three weeks after starting the diet.  Now I see understand how Beyonce lost all her baby weight so fast.  Despite having twins, the singer's body looks better than ever!


Reilly is a video producer for Business Insider.  He explains that the 22-Day Revolution was a fully vegan, plant-based diet.  Beyonce wrote the foreword to the book and used the diet after she gave birth to Blue Ivy.  Beyonce lost weight very fast after giving birth to Blue leading some to believe that she faked her pregnancy.

Beyonce 22 Day Diet Vegan Revolution Plan
Beyonce 22 Day Diet Vegan Revolution Plan

Beyonce recently posted pictures on her website from her first pregnancy.  The images helped put an end to the fake pregnancy rumors.

Reilly is a meat eater and explains that his first week on the diet was very difficult.  Scroll to the video at the end of this article for more information about the diet.



Initially, Reilly was cranky because he wanted to eat the food he was used to eating.  If you want to lose weight you have to start being comfortable being uncomfortable.  Losing weight is a marathon not a sprint.  If you're not willing to make a long term sacrifice you won't accomplish your goal.

What do you think about Beyonce's 22 day diet? Share your thoughts in the comment section below.




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